top of page

Thursday 12th April 2018

Push Press

3-3-3

Push Jerk

3-3-3

Finisher:

Tabata Abs:

Scissors with DB or KB in one hand, swap hands ever 10 sec

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page