Saturday 20th October 20185 Rounds for max reps:Minute 1: Wall Ball Shots 20/14lbMinute 2: DB Snatch 22.5/15kgMinute 3: Row (Calories)Minute 4: Rest
5 Rounds for max reps:Minute 1: Wall Ball Shots 20/14lbMinute 2: DB Snatch 22.5/15kgMinute 3: Row (Calories)Minute 4: Rest