Wednesday 2nd October 2019Deadlift 5-3-3-1-1-1 AMRAP in 10 min:10 Deadlift10 Strict HSPU (score is load 10 x Deadlift load completed, choose your own adventure - light and fast or heavy)
Deadlift 5-3-3-1-1-1 AMRAP in 10 min:10 Deadlift10 Strict HSPU (score is load 10 x Deadlift load completed, choose your own adventure - light and fast or heavy)