top of page

Wednesday 1st July 2020

Every 2 min

Front Squat

10-8-6-4-2

For Time:

3x

30 Double Unders

15 Thrusters 35/25kg

3x

30 Double Unders

15 Overhead Squats 35/25kg

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page