Wednesday 15th July 2020Spend 10 min to warm up to a heavy Hang Power Clean ‘DT’5 rounds for time:12 Deadlifts 70/47.5kg9 Hang Power Cleans 70/47.5kg6 Shoulder to Overhead 70/47.5kg
Spend 10 min to warm up to a heavy Hang Power Clean ‘DT’5 rounds for time:12 Deadlifts 70/47.5kg9 Hang Power Cleans 70/47.5kg6 Shoulder to Overhead 70/47.5kg