top of page

Saturday 7th November 2020

The Chief

5 x 3 min rounds with 1 min rest between rounds (restart AMRAP every new 3 min cycle)

3 Power Cleans 60/42.5kg

6 Push Ups

9 Air Squats



Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page