Saturday 8th January 2022EMOM x 5 Rounds of: Min 1: Max DB Devil Press 22.5/15kgMin 2: 100m RunMin 3: Max WB 20/14lbMin 4: 2 Rope Climbs
EMOM x 5 Rounds of: Min 1: Max DB Devil Press 22.5/15kgMin 2: 100m RunMin 3: Max WB 20/14lbMin 4: 2 Rope Climbs
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