Thursday 11th March 20215 Rounds each for time12/10 Cal Row10 Single Arm Alt DB Snatch 22.5/15kg8 Box Jumps 24/20”6 Burpees4 Toes to Bar2 Bar Muscle Ups or Ring MU
5 Rounds each for time12/10 Cal Row10 Single Arm Alt DB Snatch 22.5/15kg8 Box Jumps 24/20”6 Burpees4 Toes to Bar2 Bar Muscle Ups or Ring MU
Comments