Thursday 29th July 202112mins to find 1RM Push Press WODFor time: Buy-in40 Handstand Push-upsThen,18-15-12-9-6-3 reps of:Sumo Deadlift High-pulls, 40kg (25kg) Push Press, 40kg (25kg)
12mins to find 1RM Push Press WODFor time: Buy-in40 Handstand Push-upsThen,18-15-12-9-6-3 reps of:Sumo Deadlift High-pulls, 40kg (25kg) Push Press, 40kg (25kg)
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